Amount of 6:0 hexanoic, caproic fatty acid in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount
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6:0 hexanoic, caproic fatty acid
6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked.
Butter, salted
|
2.007 g
|
2.01%
|
Butter, without salt
|
2.007 g
|
2.01%
|
Butter oil, anhydrous
|
1.91 g
|
1.91%
|
Butter, whipped, with salt
|
1.373 g
|
1.37%
|
Butter, light, stick, with salt
|
1.06 g
|
1.06%
|
Butter, light, stick, without salt
|
1.06 g
|
1.06%
|
Cheese, goat, hard type
|
0.782 g
|
0.78%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
0.752 g
|
0.75%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
0.75 g
|
0.75%
|
Candies, toffee, prepared-from-recipe
|
0.721 g
|
0.72%
|
Cheese, roquefort
|
0.66 g
|
0.66%
|
Cheese, goat, semisoft type
|
0.656 g
|
0.66%
|
Cheese, gouda
|
0.64 g
|
0.64%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
0.634 g
|
0.63%
|
Cheese, gruyere
|
0.621 g
|
0.62%
|
Cream, fluid, heavy whipping
|
0.609 g
|
0.61%
|
Cheese, cream
|
0.592 g
|
0.59%
|
Cheese, mexican, queso cotija
|
0.592 g
|
0.59%
|
Cheese, gjetost
|
0.566 g
|
0.57%
|
Cheese, cheddar, sharp, sliced
|
0.565 g
|
0.56%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked are listed below.
Water
|
58.53 g
|
58.53%
|
Energy (calorie)
|
238 kcal
|
|
Energy (joule)
|
995 kJ
|
|
Protein
|
26.36 g
|
26.36%
|
Total lipid (fat)
|
13.89 g
|
13.89%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
341 mg
|
0.34%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
3.06 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
42 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked